Get Rage A Step-by-Step Guide to Overcoming Explosive Anger


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Do you or someone you care about experience episodes of extreme and unpredictable anger Intense rages that threaten relationships, jobs, property-or worse The first thing you need to know is that you are not alone. Researchers estimate that some 7 percent of Americans may at some time experience a condition called intermittent explosive disorder (IED), which is characterized by reoccurring periods of extraordinary anger, and millions more have less frequent yet equally damaging experiences with rage. The second thing you need to know is that there is help.Rage can be calmed and controlled with good advice and a practical, effective plan for change. From renowned anger expert Ronald Potter-Efron, this book breaks down rage into four types: In survival rage, anger is triggered by a sense of danger or threat; feelings of helplessness can trigger impotence rage; the third type, abandonment rage, is triggered by a fear of losing a cherished relationship; and shame rage occurs when someone feels very disrespected. Rage briefly discusses how the brain functions during extreme emotion, and then it turns to the task of helping you stop episodes of rage-right now! In classic Potter-Efron style, the book places the responsibility for control squarely on the shoulders of the angry individual. There is no room in this dangerous situation for whys and becauses. Instead, Rage offers no-nonsense, step-by-step anger management tools that really work. Rage: A Step-by-Step Guide to Overcoming Explosive Anger A Step-by-Step Guide to Overcoming Explosive Anger this book breaks down rage into four types: In survival rage anger is triggered by a sense of danger or Rage: A Step-by-Step Guide to Overcoming Explosive Anger Buy Rage: A Step-by-Step Guide to Overcoming Explosive Anger on A Step-by-Step Guide to Overcoming Explosive Anger and over one million other books Rage: Overcoming Explosive Anger Online Conference A Step-by-Step Guide to Overcoming Explosive Anger Our topic tonight is "Rage: Overcoming Explosive Anger" Our guest is Dr Ronald Potter-Efron Rage: A Step-by-Step Guide to Overcoming Explosive Anger A Step-by-Step Guide to Overcoming Explosive Anger as Want to that contribute to the different forms of anger then delineates anger from rage Rage: A Step-by-Step Guide to Overcoming Explosive Anger A Step-by-Step Guide to Overcoming Explosive Anger explosive anger rage a step-by-step guide to overcoming explosive anger pdf Oth Books: student-study RAGE A STEP BY STEP GUIDE TO OVERCOMING EXPLOSIVE ANGER overcoming explosive anger rage a step by step guide to overcoming explosive download rage a step by step guide to overcoming explosive anger ebooks and guides Rage: A Step-By-Step Guide to Overcoming Explosive Anger A Step-By-Step Guide to Overcoming Explosive Anger Rage offers no-nonsense step-by-step anger Overcome Your Anger - a Step-By-Step Guide On Rage: A Step-by-Step Guide to Overcoming Explosive Anger A Step-by-Step Guide to Overcoming Explosive He is the author of Angry All the Time and Stop the Anger Now Rage: A Step-by-Step Guide to Overcoming Rage: A Step-by-Step Guide to Overcoming Explosive Anger this book breaks down rage into four types: In survival rage anger is A Step-by-step Guide to Overcoming Explosive About Google Books - Privacy Rage: A Step-by-Step Guide to Overcoming Explosive Anger A Step-by-Step Guide to Overcoming Explosive Anger : Rage: Instead Rage offers no-nonsense step-by-step anger management tools that really work
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