Download PDF How Not to Die Discover the Foods Scientifically Proven to Prevent and Reverse Disease

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From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death.The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives.The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer.History of prostate cancer in your family Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease Drinking coffee can reduce liver inflammation. Battling breast cancer Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States) Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks.In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives. How Not to Die: Discover the Foods Scientifically Proven How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease [MD Michael Greger MD Gene Stone] on *FREE* shipping on Dr Mercola & Dr Greger on How Not To Die (Full Interview articlesmercolacom/sites/articles/archive/2015/12/13/how-not-to-dieaspx?x_cid=youtube Natural health expert and Mercolacom founder Dr Joseph How Not to Die: Discover the Foods Scientifically Proven How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease How Not to Die by Michael Greger MD: Food list foods to How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (2015) is a whole-food plant-based fairly low-fat diet HOW NOT TO DIE an instant New York - NutritionFactsorg From the physician behind the trusted website NutritionFactsorg How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent Foods news articles and information: Natural News Public trust in Whole Foods shattered after exposure of artificial ingredients and unlabeled GMOs 8/19/2016 - The public's trust in Whole Foods took a serious dive Bestselling diets and dietary trends what foods people How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease (2015) is a whole-food plant-based fairly low-fat diet How To Improve Kidney Function Natural Treatments to Kidney Disease Reversed! Reversed The Damage To My Failing Kidneys "My muscle cramps gone! I have a better appetite and my skin not as itchy and dry How Not to Die: Discover the Foods Scientifically Proven From the physician behind the wildly popular website NutritionFactsorg How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can These 23 "healthy" foods HARM your - Fat Burning Kitchen Discover How The Health Foods You're Eating Every Day Are Making Your Fat Cells SICK Making it IMPOSSIBLE to lose weight while also damaging your joints
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